matt-physioJun 30, 20222 min readNerve PainNerve pain can be an incredibly painful and debilitating issue and it's a lot more common than you would think. Sciatica is probably the...
matt-physioJun 30, 20224 min readLumbar pain: Top 5 ways to fight back.Lower back pain. The dreaded words that are unfortunately all too common in the UK population. In the United Kingdom alone, 100 million...
matt-physioJun 30, 20223 min readThe Tribulations of TendonsRunning season is nearly upon us. Unfortunately for many people this means that it's also the start of injury season. One of the most...